Welcome!
Most people who reach out to me are doing well by every external measure. Their careers are on track, they show up for the people who need them, and they keep it together. But something underneath isn't working anymore, and pushing through has stopped being enough.
I'm a clinical psychologist specializing in anxiety, depression, and trauma. I work with high-functioning adults and older teens who are ready to understand what's actually driving their struggles, not just manage them.
Learn more about me and my work
I offer a complimentary 15-minute consultation to talk through what you're dealing with and whether we'd be a good fit. Feel free to reach out directly here.
Services
-
Exposure-Based Treatments
I offer specialized exposure-based treatments, including Prolonged Exposure for PTSD and Exposure and Response Prevention for OCD. These approaches help reduce avoidance, ease fear, and restore confidence so you can move more freely through daily life.
-
Depression and Burnout
I use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help with depression, burnout, and difficult life transitions. This often includes working with professionals managing demanding roles or changes.
-
Therapy for Teens
I work with high school juniors and seniors navigating anxiety, OCD, and the impact of difficult experiences. This often includes high-achieving teens managing intense academic pressure, college transitions, or the weight of something they haven't had space to process.