Frequently Asked Questions
Do you accept insurance?
I am considered in-network for Aetna (Texas and DC). I’m considered out-of-network for other insurance plans, however I provide monthly superbills (itemized receipts) that you can submit to your insurance company for possible out-of-network reimbursement. Many plans reimburse between 50–80% of the session cost once deductibles are met.
If you’d like to use out-of-network benefits, it can be helpful to ask your insurance provider:
“What are my out-of-network benefits for outpatient mental health services (CPT codes 90791 and 90837)?”
“What percentage of the session cost is reimbursed once my deductible is met?”
“How do I submit out-of-network claims?”
What therapy approaches do you use?
I am trained and licensed to provide evidence-based, gold standard treatments for anxiety, trauma, and mood disorders, including:
I also integrate Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies. All treatments are tailored to the client’s goals and preferences.
Can you prescribe medication?
No. As a clinical psychologist, I do not prescribe medication. I often collaborates with psychiatrists, primary care physicians, and other prescribers when medication may be an important part of a client’s treatment plan.
How long will therapy last?
The length of therapy varies depending on your goals. Some structured treatments, like Prolonged Exposure or Cognitive Processing Therapy, are designed to last 10–16 sessions. Others are more open-ended and focused on building skills or navigating ongoing stressors. I will work with you to decide on the right pace and approach.
Do you see children, couples, or families?
I work exclusively with individual adults (18+), and do not see children, adolescents, couples, or families. This allows me to focus on specialized evidence-based treatments for trauma, anxiety, mood disorders, health-related challenges, and adjustment concerns. When appropriate, I provide referrals to trusted colleagues who work with children, families, or couples.
What if therapy feels uncomfortable?
Evidence-based therapy can sometimes feel challenging—especially exposure-based approaches, which involve facing avoided memories, thoughts, or situations. I work collaboratively and ensure therapy moves at a safe, thoughtful pace. Many clients find that the initial discomfort gives way to relief and greater confidence as they build skills and make progress.
Where do sessions take place?
All sessions are conducted exclusively via secure telehealth, accessible to clients in Washington, DC, Texas and participating PSYPACT states. This makes it easier for busy professionals and parents to access therapy without commuting.